These bites are AMAZING. They are super
tasty and fulfilling.
I used the recipe on the link below, but I changed it a bit so I thought I'd better describe it here not to forget what I did (but you can check the original and follow it too, of course).
½ cup cooked red quinoa
1 cup mix of fresh basil and parsley
¼ cup red onion
¼ cup lupin flour
6 TBS tiny pine nuts
½ cup Nutritional Yeast
¼ to ½ teaspoon cayenne pepper
1 egg
½ teaspoon sea salt
2 small garlic cloves
6 tablespoons marinated sun-dried tomatoes, drained + 1 tablespoon
sun-dried tomato oil
Process this until smooth: basil, parsley, sun-dried
tomatoes (and oil), pine nuts, lupin flour, onion, Nutritional Yeast, garlic,
cayenne, egg and salt.
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