You should try Shirataki, it’s a gelatinous
traditional Japanese noodles made from devil's tongue yam. But what made them
famous was the fact that a block of these contains roughly 10 cal -- 97% of
their makeup is water!
Recipe:
200g shirataki
½ tsp olive oil
1 TBS tamari
1 TBS rice vinegar
Boil shirataki for 1-2 minutes,
and drain.
Put shirataki in a skillet and cook it
over medium heat (don’t add oil yet) until there’s no more water.
Add olive oil, and sauté for 1 minute.
Add
rice vinegar and stir.
Add tamari and stir.
I served with this recipe of Tempeh Stir
Fry.
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| TEMPEH STIR FRY |
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