MASHED SAUCE |
I love apple sauce, it’s great as a spread,
to make muffins, to be eaten alone with cinnamon… And I just hate thinking about
spending money on store-bought ones.
2 apples, peeled, cored and chopped
2 TBS lemon juice
½ cinnamon stick
¼ coconut sugar or to taste (OPTIONAL if
you’re using sweet apples)
1 cup water
Put ingredients in a small pan and bring to a boil over high heat.
Then, lower heat, cover pan and cook apples until they are completely tender
and cooked through.
Remove from heat, take out cinnamon stick, drain water and then mash
apples or process in a blender for a smoother sauce. Let sauce cool before storing in the fridge.
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