Monday, March 9, 2015

Breakfast Mush

I am very picky during breakfast. I usually have difficulties to eat early in the
morning, but when I have to cope with a longer shift without much time to stop for lunch, I
must find some decent options.

This mush contains: 3 TBS gluten-free rolled oats, 1 TBS chia, 1 mashed banana, 2
TBS raw carob (you can use raw chocolate) and 1 tsp maple.

Mix everything and let it soak overnight for a quick and nutritious breakfast.

Recipe from Dr. Garth Davis, a vegan physician.

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