Drinking barley water is a way to increase your milk supply when you're breastfeeding. It's so easy to make!!! During my baby's first months I made this recipe a couple of times when I didn't have alcohol-free beer around (also recommended by my midwife).Note: It's not gluten-free!
From Happy Juicer
Recipe: https://www.happyjuicer.com/make-barley-water.aspx
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